It's ok to be shy when meeting new people people shouldn't pass that of as you being rude.
It's ok to get upset I can relate to this a lot I can easily cry at things some not worth it but others are and it's okay to let your emotions out.
It's ok to ask for help don't be afraid I am sometimes like this but I am getting better at it.
It's okay to get angry/frustrated with things.
It's ok to not be sociable.
It's ok to not be good at something such as maths I'm not good at it and it doesn't bother me at all.
It's ok to be quiet it doesn't make you any different you're still you and people should accept that.
It's ok to have Fragile X.
It's ok to have a disability.
Thanks for reading.